Please note: At this time of transition, we are focussing on providing services to existing clients.

We are therefore not accepting new referrals. To be added to Tiffany's waiting list, email tsagle.transitions@gmail.com 

You may also call 2-1-1 or go to findasocialworker.ca to find mental health support.

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“It takes courage to grow up and become who you really are”- E. E. Cummings

Tiffany understands that authentic self-discovery and personal growth require bravery. She recognizes that ‘the first step is often the most difficult and acknowledges the challenge of taking that initial step toward healing. She encourages her clients to embrace vulnerability and embark on their transformative journey using a therapeutic approach that blends evidence-based techniques with empathy and understanding. Life is composed of many diverse chapters, each with its unique challenges, joys, and opportunities for growth. Tiffany collaborates with her clients to navigate life’s challenging chapters, encouraging them to embrace their authentic selves and recognize their inherent worth.

Tiffany is a Registered Psychotherapist (Qualifying) who received a Master of Arts in Counselling Psychology Degree from Yorkville University. Additionally, Tiffany holds a Master of Arts Degree in Family Relations and Human Development, a Bachelor’s degree in Psychology, and a diploma in social service work. She provides services to children, adolescents, and adults using an integrated evidence-based style rooted in empathy, active listening, and understanding.  

She has worked with diverse populations, including trauma survivors, those who struggle with the use of substances, children, youth, 2SLGBTQQIA+ clients, veterans, military members, and military families. Tiffany has formal training in Acceptance and Commitment Therapy (ACT), Dialectical Behavioural Therapy (DBT), Cognitive Behavioural Therapy (CBT), and Mindfulness.

Tiffany worked for Addictions and Mental Health Services Hastings and Prince Edward County, now the Canadian Mental Health Association, for almost a decade, providing addictions and mental health support to the Hastings and Prince Edward County community. She completed her psychotherapy internship at Trenton Military Family Resource Centre and has experience working with military families and knowledge of military culture. Tiffany herself grew up with a parent who had been in the military and has a personal understanding of military culture and the struggles of military life.

On a personal note, Tiffany believes that nature possesses remarkable healing power that can positively impact our mental, emotional, and physical well-being. She regularly enjoys the healing power of nature and loves hiking with her dog, Luna. She enthusiastically explores new places and enjoys reading, welcoming tips for both activities.

Whether you’re dealing with stress, anxiety, depression, trauma, relationship issues, life transitions, addictions, or personal growth, Tiffany is here to support you on your journey. Thank you for considering Tiffany as your partner in healing and growth. She looks forward to supporting you on your journey toward well-being.